Sunday, May 9, 2010

its not all fun and games...

Despite the mania surrounding my family in our quest to find some normalcy and balance for the kiddo and the ups and downs that go with it, I managed to finally get on the bike this evening and do 14 miles. I have to be able to maintain some sort of calm and balance within myself in order to effectively care for him.

Austin is going through some hard times right now... these times are hard on my family, extended family, and beyond. Once we get him in to see Dr. Lowrimore and the bad nine years of habits from Dr. Jacobson out of him, I will finally hope to see some light in this dark period that has plagued his behaviors. Saturday night was a really bad night, one that wasn't experienced in nearly a year and a half... I'm going to start charting his episodes of mania... honing in on the triggers. Thankfully, we got the results back from the treatment team at Children's Medical Center. He does not have Wilson's Disease as suspected... he does however have elevated liver enzymes and fatty accumulation because of the Abilify. His medications are out of whack and have created an imbalance within his system... getting him an autism specific psychiatrist (although it's more costly) is the first step in getting him back. The second will be firing his current psychiatrist whom I believe is slowly killing my kid without knowing his true needs. A good friend of mine has a coworker who went through similar experiences with her kid... I have faith, but it's going to be a long ride. We will get through this, God protects us and gives us what he sees that we need in our lives. I believe that.


Saturday, May 8, 2010

Benchmark

I'm halfway to my first benchmark - my doctor's goal! He said lose 30 - so far I've done 17.5!!! Im not done yet - not till I reach my goal!!!

Off for weekend long jog!


Wednesday, May 5, 2010

It's not been forgotten...

Nope, I haven't forgotten about exercise this week... but with TEA audits and some life situations, I haven't had a chance to blog my standings either, until now.

So on Monday - we had some bad weather = didn't go out and do anything. Plus with the electricity flickering... didn't do the recumbant bike either. Tuesday = 1 mile jog and tonight (Wednesday) = 10 mile bike ride. Total of 11 miles to add to my fitness tracker! YAY!

Just one more day of audits, and one more week of grad school till August...and I can breathe.

I still haven't heard back regarding my son's testing, and that is about to bother me. I called CMC today, but heard nothing. This sucks.


Saturday, May 1, 2010

That's what I call awesome!

Holy crap batman - I haven't done that since late 2007 before I broke my foot and was casted all the way up to my knee! I did the distance today - 5 miles... I ran more than half of it!!!! YAY ME!!!!!!! I went from my home here on Beachview - past the arboretum, over the bridge at Garland Rd/Lawther and to the top of the spillway at San Rafael and back!!!
I must admit, I jogged the entire distance to the spillway (and walked back home)... but this is a great accomplishment... to think, I can do the distance of a little more than a half around the lake, in no time I will make it all the way around...

However, my husband is threatening to put a tracker on my cell phone! LOL - as he worries about me during my long weekend jog...





Thursday, April 29, 2010

intervals...

Did some interval training this evening on the jog. I use this couch to 10k app on my iPhone - excellent app... and I feel I really got a good workout and pushed myself this evening. Tonight's jog was walk 5 minutes as a warm up, jog 90 seconds, walk 90 seconds, jog 3 minutes, walk 90 seconds, jog 2 minutes, walk a minute... repeat the cycle, then a 5 minute cool down. It was a good workout indeed.





Wednesday, April 28, 2010

9

I guess nine is my magic number today... completed 9 pages on my required paper (I owe 30 pages in a few days)... and completed 9 miles on the bike tonight.
No time to say more, got some work to do!


Monday, April 26, 2010

crap...

Well, I typed a great blog... went to post and it didn't save... so I am not typing it again, must move on... I will say I made a great distance today - all the way to West Lawther and Garland Road! YAY ME! The longest distance I have traveled by jogging in 3 years!

So far, I have accomplished 77 total miles in the past month since I began tracking... and a few days still left in the month... I'm on my way to the goal!