concert and weight loss

So, I had a good time last night at the Bon Jovi concert... took my kiddo and he enjoyed his first musical outing... all in all a good time. Got to see my old pal Coach B and to hear that he is doing fantastic, just makes me happy! I think that we are both getting out of life what we deserve is the best part! LOL!

So, made some good choices at dinner before the show, no beer - opted for the Diet Dr. Pepper instead!

Update on Progress: