My husband exercised tonight too - he put in 4 miles - an excellent start!
Got a lot of exercising to put in this week... will log probably a combination of both running and cycling...especially since I have plans to go out this weekend and some alcohol will be involved = which equals empty calories... so I really gotta work out this week to compensate for the empty calories that will be consumed...but, I got my game plan on - it will be diet coke and rum or light beer to equalize some of the things!
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