crazy week

It's been a crazy week, it really has... between preparing for TEA Focus Review visits, to a road trip to West Texas... fighting for my rights at UTA regarding my capstone and other projects... I am mentally exhausted... but it has not derailed my progress.

I got exercise on most days of the week.... yay! Ate right all week! Looking forward to GNO on Saturday night...

So, put in 7 miles on the bike tonight... where it used to take 5 minutes a mile... tonight my average was approximately 4 minutes... kicked up the pace!